Nutrition and Fitness Coach for High-Achievers
Peak Performance.
Peak Health.
Zero Overwhelm.
I help busy professionals reclaim their energy and confidence through efficient wellness strategies that work with your schedule, not against it.
60-minute max workouts
Science-backed strategies
No meal prep marathons
Fits your busy lifestyle
"Health doesn't have to be complicated when you focus on what actually works."
- Shalini
Certified Expert
CPT
CWC
CNC
Free Guide: 3 Simple Ways to Reduce Your Health and Fitness Mental Load
Get the exact steps to reclaim your energy, clarity, and confidence without sacrificing your schedule.
The Maximum Efficiency Program
Designed to eliminate overwhelm and deliver results by focusing on the 20% of actions that create 80% of outcomes. Includes nutrition plans, efficient strength workouts, and accountability coaching.
Client Success Stories
"Working with Shalini has literally been life changing. I learned which foods fuel me and see wellness as a tool to feel better."
- Melissa
"This wasn't just about weight loss—it was about rediscovering what it feels like to believe in myself again.”
- Heather
Why I Do This Work
My approach is specifically designed for executives, entrepreneurs, and high achievers who understand the value of health but struggle to find sustainable ways to prioritize it. I blend real-life experience with data-driven coaching to take away the mental load.
Ready to make wellness effortless?
Get in Touch
Fill out the form to schedule your free strategy session. I'll help you create a personalized plan that works for your body and your lifestyle.