I help busy professionals reclaim their energy and confidence through efficient wellness strategies that work with your schedule, not against it.
"Health doesn't have to be complicated when you focus on what actually works."
- Shalini
Get the exact steps to reclaim your energy, clarity, and confidence in just 20 minutes a day.
Designed to eliminate overwhelm and deliver results by focusing on the 20% of actions that create 80% of outcomes. Includes nutrition plans, efficient strength workouts, and accountability coaching.
Explore Services"Working with Shalini has literally been life changing. I learned which foods fuel me and see wellness as a tool to feel better."
— Melissa
"This wasn't just about weight loss—it was about rediscovering what it feels like to believe in myself again."
— Heather
My approach is specifically designed for executives, entrepreneurs, and high achievers who understand the value of health but struggle to find sustainable ways to prioritize it. I blend real-life experience with data-driven coaching to take away the mental load.
Learn More About MeFill out the form to schedule your free discovery session. I'll help you create a personalized plan that works for your body and your lifestyle.